{"id":7697,"date":"2026-02-25T17:55:18","date_gmt":"2026-02-25T14:55:18","guid":{"rendered":"https:\/\/sparta.md\/lucruri-necesare\/"},"modified":"2026-02-25T17:55:18","modified_gmt":"2026-02-25T14:55:18","slug":"lucruri-necesare","status":"publish","type":"page","link":"https:\/\/sparta.md\/ro\/lucruri-necesare\/","title":{"rendered":"Lucruri necesare"},"content":{"rendered":"<h2 data-start=\"106\" data-end=\"128\"><strong data-start=\"106\" data-end=\"126\">Lucruri necesare<\/strong><\/h2>\n<p data-start=\"130\" data-end=\"148\"><strong data-start=\"130\" data-end=\"146\">\u00cembr\u0103c\u0103minte<\/strong><\/p>\n<ul data-start=\"149\" data-end=\"555\">\n<li data-start=\"149\" data-end=\"194\">\n<p data-start=\"151\" data-end=\"194\">Haine lejere (fust\u0103 sau pantaloni scur\u021bi)<\/p>\n<\/li>\n<li data-start=\"195\" data-end=\"347\">\n<p data-start=\"197\" data-end=\"347\">\u00cembr\u0103c\u0103minte pentru activit\u0103\u021bi \u0219i excursii (se recomand\u0103 un set de haine albe\/deschise, \u021binut\u0103 festiv\u0103 sau costum pentru discoteci \u0219i seri tematice)<\/p>\n<\/li>\n<li data-start=\"348\" data-end=\"386\">\n<p data-start=\"350\" data-end=\"386\">Geac\u0103 u\u0219oar\u0103 (poate fi \u0219i de v\u00e2nt)<\/p>\n<\/li>\n<li data-start=\"387\" data-end=\"450\">\n<p data-start=\"389\" data-end=\"450\">Tricou sau c\u0103ma\u0219\u0103 cu m\u00e2nec\u0103 lung\u0103 (pentru serile r\u0103coroase)<\/p>\n<\/li>\n<li data-start=\"451\" data-end=\"470\">\n<p data-start=\"453\" data-end=\"470\">Trening sportiv<\/p>\n<\/li>\n<li data-start=\"471\" data-end=\"489\">\n<p data-start=\"473\" data-end=\"489\">Costum de baie<\/p>\n<\/li>\n<li data-start=\"490\" data-end=\"524\">\n<p data-start=\"492\" data-end=\"524\">\u0218osete simple, lenjerie intim\u0103<\/p>\n<\/li>\n<li data-start=\"525\" data-end=\"555\">\n<p data-start=\"527\" data-end=\"555\">\u0218apc\u0103, p\u0103l\u0103rie sau bandan\u0103<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"557\" data-end=\"575\"><strong data-start=\"557\" data-end=\"573\">\u00cenc\u0103l\u021b\u0103minte<\/strong><\/p>\n<ul data-start=\"576\" data-end=\"654\">\n<li data-start=\"576\" data-end=\"632\">\n<p data-start=\"578\" data-end=\"632\">\u00cenc\u0103l\u021b\u0103minte sport confortabil\u0103 (adida\u0219i sau teni\u0219i)<\/p>\n<\/li>\n<li data-start=\"633\" data-end=\"654\">\n<p data-start=\"635\" data-end=\"654\">Papuci pentru du\u0219<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"656\" data-end=\"681\"><strong data-start=\"656\" data-end=\"679\">Echipament personal<\/strong><\/p>\n<ul data-start=\"682\" data-end=\"814\">\n<li data-start=\"682\" data-end=\"735\">\n<p data-start=\"684\" data-end=\"735\">Rucsac mic \u0219i comod (pentru excursii \u0219i drume\u021bii)<\/p>\n<\/li>\n<li data-start=\"736\" data-end=\"801\">\n<p data-start=\"738\" data-end=\"801\">Saltea\/p\u0103tur\u0103 pentru plaj\u0103 \u0219i drume\u021bii (rezistent\u0103 \u0219i solid\u0103)<\/p>\n<\/li>\n<li data-start=\"802\" data-end=\"814\">\n<p data-start=\"804\" data-end=\"814\">Lantern\u0103<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"816\" data-end=\"828\"><strong data-start=\"816\" data-end=\"826\">Altele<\/strong><\/p>\n<ul data-start=\"829\" data-end=\"1101\">\n<li data-start=\"829\" data-end=\"951\">\n<p data-start=\"831\" data-end=\"951\">Set de igien\u0103 personal\u0103 (periu\u021b\u0103 \u0219i past\u0103 de din\u021bi, s\u0103pun, \u0219ampon, prosop, crem\u0103 de protec\u021bie solar\u0103, h\u00e2rtie igienic\u0103)<\/p>\n<\/li>\n<li data-start=\"952\" data-end=\"1039\">\n<p data-start=\"954\" data-end=\"1039\">Trus\u0103 medical\u0103 individual\u0103 cu medicamente pentru boli cronice, plasturi bactericizi<\/p>\n<\/li>\n<li data-start=\"1040\" data-end=\"1061\">\n<p data-start=\"1042\" data-end=\"1061\">Ochelari de soare<\/p>\n<\/li>\n<li data-start=\"1062\" data-end=\"1101\">\n<p data-start=\"1064\" data-end=\"1101\">1-2 c\u0103r\u021bi, muzic\u0103 preferat\u0103, jocuri<\/p>\n<\/li>\n<\/ul>\n<ul data-start=\"1103\" data-end=\"1245\">\n<li data-start=\"1103\" data-end=\"1245\">\n<p data-start=\"1105\" data-end=\"1245\">Dac\u0103 copilul practic\u0103 dans, sport, muzic\u0103 sau alte activit\u0103\u021bi, este necesar s\u0103 aduc\u0103 echipamentul\/formula, precum \u0219i fonogramele necesare.<\/p>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Lucruri necesare \u00cembr\u0103c\u0103minte Haine lejere (fust\u0103 sau pantaloni scur\u021bi) \u00cembr\u0103c\u0103minte pentru activit\u0103\u021bi \u0219i excursii (se recomand\u0103 un set de haine albe\/deschise, \u021binut\u0103 festiv\u0103 sau costum pentru discoteci \u0219i seri tematice) Geac\u0103 u\u0219oar\u0103 (poate fi \u0219i de v\u00e2nt) Tricou sau c\u0103ma\u0219\u0103 cu m\u00e2nec\u0103 lung\u0103 (pentru serile&hellip;<\/p>\n","protected":false},"author":990003,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7697","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/pages\/7697","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/users\/990003"}],"replies":[{"embeddable":true,"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/comments?post=7697"}],"version-history":[{"count":0,"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/pages\/7697\/revisions"}],"wp:attachment":[{"href":"https:\/\/sparta.md\/ro\/wp-json\/wp\/v2\/media?parent=7697"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}